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>The debate over the best diet to lose weight has been raging for nearly 200 years, ever since John Rollo […]

The Evolution of Nutrition Introduction Nutrition has come a long way, over many years, to the point where it is […]

Marijuana, also known as cannabis, has been used as a botanical medicine for hundreds, and perhaps even thousands, of years. […]

We each have about 60 trillion cells in our bodies and every one of them needs energy in order to […]

High Blood Pressure Is Often Called “The Silent Killer” due to the fact that so many people don’t realize they […]

Chronic insomnia can contribute to the development of many illnesses including heart disease, diabetes and cancer. A vast majority of […]

1. Eat only whole foods such as vegetables, fruits, nuts, seeds, chicken, fish and whole grains (not wheat). Eat organic […]

Depression now affects one in ten adults in the U.S. and is projected to be the second leading cause of […]

Drug-resistant germs have become a very serious threat to our health in the past few years due primarily to the […]

Science has confirmed, beyond any doubt, that nutrition is the number one way to prevent or reverse any chronic illness. […]